Gluten free Banana Pancakes

Ingredients: 2 ripe bananas 4 eggs 1/4 cup coconut flour 2 T butter (or coconut oil) 1tsp GF baking powder a pinch salt If you wish experiment with adding some spices – cinnamon or ginger are tasty additions ( try triple ginger – combine powdered, crys …


Broccoli and garlic

Steam broccoli (a small amount of water, oil, crushed or thinly sliced garlic and salt  for a couple minutes – 5 mins max) until broccoli is bright green. add butter if desired and serve. Note: cutting the stalks into small pieces is a good way to stea …


Broccoli, Slithered Almonds and Pancetta

Broccoli, Slithered Almonds and Pancetta Ingredients 400g broccoli, cut into florets 1 tablespoon olive oil 20g butter 4 slices pancetta, chopped 2 tablespoons slivered almonds salt and freshly ground black pepper grilled meat or poached fish, to serve …


Kale and Coriander or Basil Pesto

Kale and Coriander or Basil Pesto Ingredients: 1 bunch of kale 2 cups of fresh basil or fresh coriander or herb of your choice ½ cup of macadamia butter of 1/2 cup pecans Juice from 2 freshly squeezed limes or lemons Himalayan rock salt and pepper to t …


Smashed kipfler potatoes

Smashed kipflers (adapted from Poh’s Smashed Potatoes http://www.abc.net.au/tv/pohskitchen/stories/s2972042.htm) Kipfler potatoes well scrubbed or, peeled coconut oil or butter Freshly picked thyme or rosemary, chopped Salt and freshly cracked black pe …


Flourless Chocolate Orange Cake

My version of Nigella’s Flourless Chocolate Orange Cake Ingredients ◦                     2 oranges, approx. 400g total weight ◦                     6 free range /organic eggs ◦                     200 g ground almonds ◦                     200 g organ …


Collard green wrap with roasted sweet potato, back bean, tofu and avocado

This recipe has kindly been supplied by Zehavit Mishtler from Bio Organic Farm. Ingredients: 4 large collard green leaves, de-stemmed and blanched 1 sweet potato – peeled, diced, drizzled with olive oil, pinch salt, black pepper Cumin seeds (optional) …


Sweet potato, banana, macadamia & lime fritters (gluten free)

This recipe had been kindly supplied by Jean Martinez of Artisan Wholefoods. Ingredients 100 grams grated raw sweet potato 100 grams mashed ripe banana 1/4 cup brown rice flour 1/4 cup finely chopped macadamia 1 egg 1 tablespoon honey 1/2 tsp cinnamon …


Sweet potato, fetta & spring onion fritters (gluten free)

This recipe had been kindly supplied by Jean Martinez of Artisan Wholefoods. Makes approximately 8 to 10 fritters Ingredients 1 Cup grated raw sweet potato (scrub & leave skin on) 50 g Fetta ¼ cup brown rice flour 2 eggs 2 spring onions – white par …


Alison Drover’s Winter Recipe Collection

Alison Drover is a local chef who cooks wonderful meals. Please click Alison Drover’s Winter Recipe Collection Document to access some of her flavoursome dishes. Recipes in this document include: Salsa verde – green sauce Asian greens with Nahm Jhim dr …


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