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Kaye at Tweed River Pecans has also let me know that they have a special on some of their pecan 1kg bags at the moment. Pecans are a good source of calcium, magnesium, and potassium, which can help to keep blood pressure down. There is also so much you can do with pecans – obviously a pecan pie would be delicious but you can also add to salads and when baking. If you need to stock back up on pecans head over the see Bex at Byron Spice Palace this week.