Corn + Watermelon + The Cupboard above the Kettle

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What’s NEW at the Market this Week?

What do you keep in the cupboard above your kettle? Jenny Kenneally-Clark brings The Cupboard above the Kettle to the market starting this week and her cupboard stocks beautiful healing herbal teas. These are offered with Jenny’s guidance.

Jenny said that she loves to engage with the community answering questions and contributing to local health. So she is offering her own created medicinal tea blends and she is happy to tailor blends to specific requirements.

Jenny, who is passionate about locally grown, vibrant produce and promotin

g healthy nutrition and lifestyle, has a naturopathic practice at her home in Cawongla, 40 mins south of

Murwillumbah. If you love healing teas and would like a little advice you will find Jenny in the pavilion – next to Coffee Australia.

What’s GREAT at the Market this Week?

Summer heralds the arrival of WATERMELONS back at the market at the Cecil Farm Stall. Chilled and served juiced or cubed they are refreshingly cooling. Des also has the first of this season’s rockmelons.

SWEET CORN is now PLENTIFUL with so many of our growers bringing sweet juicy cobs to the market.Versatile is the best way to describe this vegie that is tasty raw, barbecued and steamed – take your pick.

 

Seasonal, Fortnightly or Absent Stallholder Changes this Week: 

NEW THIS week is:

  • The Cupboard Above the Kettle
  • CWA Christmas Stall (in case you missed last weeks post) with the creative cooking duo – Jan and Janet who have cooked up a storm of Christmas goodies for you to enjoy or give as gifts. They will be at the market each week up to and including 20th December AND
  • The Murwillumbah Men’s Shed with their wonderful and well priced camphor laurel boards and platters.

BACK this week:

  • All Natural Meat Co

 AVAILABLE NOW:

Check out our fabulous new organic fair trade market t-shirts too. Women’s are in organic bamboo with a cap sleeve in white and grey. Unisex short sleeved organic cotton t-shirts are in black or grey and made using organic cotton. AND our great new colourful market bags.

 

*REMEMBER* ATM at the market every week for your convenience!

Entertainment: LOREN

Weather:  We are in for a warm one this Wednesday – mostly sunny with temperatures ranging from 16 to around 30 degrees.

cucumber

Produce of the week (newest season produce is in bold):

  • Apples
  • Bananas
  • Beetroot
  • Blueberries
  • Carrots
  • CORN
  • Cucumbers
  • Lettuce and lots of leafy greens
  • Passionfruit
  • Potatoes (various)
  • Pumpkins
  • RASPBERRIES
  • Sweet potatoes
  • Tomatoes
  • Watermelon
  • Zucchinis

Seasonal Produce List Updated:

 

Vegetables

Beans (+organic), Beetroot (+organic), Broccoli, Cabbage, Carrots, Capsicum, Cauliflower, Chard (organic), Chilli, Cucumber (+organic), Corn (+organic), Eggplant (+organic), Garlic (+organic), Herbs (basil + organic basil, coriander, fennel, ginger, rocket, turmeric and more), Kale (+organic), Lettuce (cos organic), Fancy Lettuce and mixed salad greens, Micro greens (+ wide variety of organic such as alfalfa, barley greens, sunflower, broccoli, chick pea), Peas incl snow peas (+organic), Mizuna, Onion (+organic), Mushrooms, Pak Choi (organic), Potato (Sebago) , Potatoes (kipfler ++), Pumpkin (+organic), Salad Mix, Silver Beet, Sprouts (+organic), Spinach (+organic), Sweet Potato (+organic), Tatsoi (organic), Swedes, Tomatoes (+organic), Taro, Turnip, Watercress, Zucchini (+organic).

Fruit

Apples, Apricots, Avocados, Bananas (Cavendish, Lady Fingers (organic also), Black muscat grapes, Blueberries, Carambola (star fruit), Custard apples, Dragon Fruit, Grapefruit, Grapes, Kiwi fruit (organic), Lemons + Limes (incl organic), Lychees, Mangoes, Mandarin (organic), Oranges (organic), Passionfruit, Paw Paw, Pears, Plums, Raspberries, Rock melons, Sapotes, Strawberries, Watermelons.

Flowers – Gerberas, Lisianthus, Roses, Tropical flowers – sassy heliconias.

Eggs – including organic

Nuts – Pecan nuts and macadamia nuts, nut oils, butters and choc coated nuts

DairyCows milk, cheeses and yoghurt, kefir, cultured butter ++ Goats milk and soft cheeses, kefir

Honey – Raw unprocessed Caldera honey, creamed honey and creamed honey with cinnamon! And bees wax candles.

Rice and BreadsA variety of artisan sour dough breads baked with a diversity of organic flours (including spelt and rye) and many flavours that use local market products including macadamia nut bread!

Mushrooms – Gourmet mushrooms – king oysters, white oysters, pink oysters, blue oysters, shiitake and Shimeji available at Wollumbin Gourmet Mushrooms and button mushrooms at Mountain View Eggs.

Meat – Beef, pork and goat (All Natural Meat Company produced), Salami (Nimbin Valley Diary) periodically + lamb and chicken sourced within the broader market radius and locally caught fish – very seasonal.