Autumn at the market this week is offering a huge range of fresh produce with huge pumpkins (organic from Krishna Village farm), broccoli, cos lettuce, spring onions, snow peas, radish, carrots, beetroot and cabbages in abundance. The range is increasing each week. Now is the time to fill your market bags with an abundance of colours with all the nutritional benefits they supply.
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Add pumpkin and coconut soup to your menu this week – so delicious and nutritious!
Produce Update:
- Organic citrus from Quarterdeck Citrus in addition to -navels, grapefruit, lemons and mandarins they also have limes.
- Nimbin Valley Dairy salami will be available this week. More details and photos on Facebook tomorrow (I hope).
- Fortnightly stallholder Farmers Choice IS at the market this week.
Crumbs and Stuff – Sarah will be tempting you with her creations this week – try her salted caramel crepes and see what biscuits she has created especially for you to enjoy with a coffee and stock up on some of her amazing Artisan preserves and condiments. they make wonderful gifts.
Simply Devine Cupcakes – Pop over to Vishnu and try her cupcakes. They really are simply divine. She has created an inspirational gluten free cup cake so no one need miss out on this treat.
Music this week: Rob Csokas
Produce List Updated:
Vegetables
Asian greens (+ organic), Beans (+organic), Beetroot (+organic), Broccoli, Cabbage, Capsicum, Cauliflower, Chard (organic), Chilli, Cucumber (+organic), Corn (+organic), Eggplant (+organic), Garlic (+organic), Herbs (basil + organic basil, coriander, rocket and more), Kale (+organic), Lettuce (cos organic), Fancy Lettuce and mixed salad greens, Microgreens (+ wide variety of organic such as alfalfa, sunflower, broccoli, chick pea), Mizuna, Onion (+organic), Pak Choi (organic), Potato (Sebago) , Pumpkin (+organic), Salad Mix, Silver Beet, Sprouts (+organic), Spinach (+organic), Sweet Corn, Sweet Potato (+organic), Tatsoi (organic) Tomatoes (+organic), Taro, Watercress, Wheat grass, Zucchini (+organic).
Fruit
Apples, Avocados, Bananas (Cavendish, Lady Fingers and Little Gem), Grapefruit, Lemons, Limes, Oranges (organic), Passionfruit, Paw Paw, Pears,
Nuts
Pecan nuts and macadamia nuts
Dairy
Cows milk, cheeses and yoghurt
Goats milk and soft cheeses, Kefir
Honey
Raw unprocessed honey, creamed honey and creamed honey with cinnamon!
Breads
A variety of artisan breads baked with organic flours and local market products including macadamia nut bread!
