Blog

Over at the market, we love the concept of eating fresh, local and seasonal produce, which makes it so exciting when a fruit we have missed comes back into season and we get to indulge once more. This time of year sees the return of dragon fruit, which you will find at Jumping Red Ant. Dragon fruits come in either the hot pink or the white – at the moment we are seeing the hot pink. Dragon fruit is also great for our health and wellbeing. Dragon fruit is high in vitamin C which means that it is good for your immune system. It also contains prebiotics, which is great for our gut health. Pop by to get your dragon fruit this week while it is in season – and check out this week’s recipe of the week.