Blueberries are back! Once again Amanda will be bringing blueberries from Otto and Lynette’s Blueberry Fields farm at Brooklet near Newrybar. Those little powerhouses of antioxidants are very popular so arrive early to ensure that you don’t miss out. Try making a blueberry and chia breakfast pudding for a great burst of energy in your day or visit http://www.australianblueberries.com.au for more inspirational blueberry recipes.
Sylva Lining Organics has an abundant supply of celery and broccoli – I bought the biggest head of broccoli last week and have used it steamed and in a broccoli soup. Delicious!
We say good bye to Krishna Farm – Georgie is sad to go but without produce to sell it was not working so there will no longer be any wheat grass or green smoothies.
Regular Stallholder and Fresh Produce Update
Cecil Farm – Are busy picking broccoli, cauliflower, silver beet, sugar-snap peas and snow-peas.
The heat is bringing out the cool … so beat the heat with:
Chai Harem – this week try their cool drinks – chai kombucha, peppermint kombucha and inner warrior kombucha.
Beagel and the Bagel – Ulani will have an extra supply of their cool and delicious sparkling lemon myrtle and organic apple juice!
3rd market for Local Fusion Foods with their tasty wholesome tortilla rolls made using your choice from their range of flatbreads filled with haloumi and organic quinoa salad served with a special spicy Moroccan tomato sauce and cucumber and mint tzatziki. Their kale chips and activated nuts were very popular and in a few weeks they will have fermented foods made using their own home grown vegies.
Produce of the week:
- Asparagus (in transition to organic certification – limited supply)
- Lebanese cucumbers (organic)
- Paw Paw
Seasonal Produce List Updated:
Asian greens (+ organic), Beans (+organic), Beetroot (+organic), Broccoli, Cabbage, Capsicum, Cauliflower, Chard (organic), Chilli, Cucumber (+organic), Corn (+organic), Eggplant (+organic), Garlic (+organic), Herbs (basil + organic basil, coriander, ginger, rocket, turmeric and more), Kale (+organic), Lettuce (cos organic), Fancy Lettuce and mixed salad greens, Microgreens (+ wide variety of organic such as alfalfa, sunflower, broccoli, chick pea), Mizuna, Onion (+organic), Pak Choi (organic), Mushrooms, Potato (Sebago) , Pumpkin (+organic), Salad Mix, Silver Beet, Sprouts (+organic), Spinach (+organic), Sweet Corn, Sweet Potato (+organic), Tatsoi (organic) Tomatoes (+organic), Taro, Watercress, Wheat grass, Zucchini (+organic).
Apples, Avocados, Bananas (Cavendish, Lady Fingers and Little Gem), Blueberries, Grapefruit, Lemons, Limes, Oranges (organic), Passionfruit, Paw Paw, Pears, Strawberries
Pecan nuts and macadamia nuts
Cows milk, cheeses and yoghurt and kefir
Goats milk and soft cheeses, Kefir
Raw unprocessed honey, creamed honey and creamed honey with cinnamon!
A variety of artisan breads baked with organic flours and local market products including macadamia nut bread!
Beef, lamb and pork (All Natural Meat Company), Salami (Nimbin Valley Diary)