Over at Sylva Lining Organics, Sylva has let us know that snow peas are on and also that asparagus has now started its season. Asparagus has many great health benefits. We are told that a single serving of asparagus provides a third of the folic acid the average person needs daily – so calling all mamas to be. Asparagus is also full of fibre which helps the stomach and intestines continue to work normally and aids to stop painful digestive problems. There is so much you can do with asparagus too – you could make asparagus “fries” with breadcrumbs, add to a salad, grill or even add to pasta. Yum!
