Last but by no means least, we are now just over the middle of winter and this is the time when we need to make sure that we keep warm and also keep our immune system as healthy and strong as possible. This makes it the perfect time to enjoy Tusta from Heart and Halo’s delicious golden chai even more so than usual. Tusta tells us that his chai recipe was originally passed down to him from a seventh-generation, female, Ayurveda doctor, from South India over twenty years ago as a great preventative to the common cold and flu – it is the medicinal qualities of turmeric that make it so great. One of the favourite things to do on these cool Wednesday mornings at the market is to take a cup of this golden goodness – what a wonderful way to start our day!
