Over at Summit Organics, Ryan has let us know that they have an abundance of greens (including kale, spinach and silverbeet) and carrots this week. Kale offers an abundance of nutrients that support heart health, bone health and can help to lower blood pressure, including potassium, fibre, folate, and calcium. Ryan tells us that greens are all on offer this week and will be 3 bunches for $10 – how great! In addition to the greens and carrots that are in abundance this week, Ryan will have lots of beautiful bunches of Tania’s flowers including ranunculus which are now in season. So if you are looking to add some colour and joy to your home this week head over to see Ryan.
