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This week, Sarah at Monty’s has let us know that strawberries in abundance at the moment so it’s time to come down and make the most of this delicious strawberry season! We understand that this scrumptious fruit is among the top 20 high-antioxidant fruits, is a good source of manganese and potassium and just one serving (about eight berries) provides more vitamin C than an orange. Strawberries are also a low calorie but high nutrient snack. Head over to see Sarah this week to grab your punnet and of course take a look at Sarah’s fruit flats and ice blocks, which are great if the weather is hot. Finally, check out this week’s recipe of the week featuring strawberries.