Over at Costanzo Apples Andy has let us know that he has new season Red Delicious, Pink Lady and Sundowner apples in this week. What a week to have 3 varieties of new season apples joining us. As the saying goes “an apple a day keeps the doctor away”, apples are full of nutritional benefits including they’re a good source of vitamin C (great for immunity), full of fibre (for a healthy digestive system) and also packed with anti-oxidants. They’re prefect eaten fresh and raw or a great addition to baking and even salads. Make sure you stop by to see Andy this week.
